Winner Winner! Congratulations to Zach Marques who fought on the Art of War at the Canadian War Museum on February 25th! Zach secured the WIN with strong boxing — landing stiff jabs and crosses that bloodied his opponent and also outworked him in the clinch with beautiful turns and relentless knees/elbows.
Nutrition with Bracken
Thursday night at the gym we welcomed a special guest: Bracken Gogolin, owner of Nutrition with Bracken (@nutritionwithbracken) to speak to us about the role of nutrition in her holistic approach to wellness We learned about the important role that hormones play for women as we move through life stages, sleep and eating as much and what foods our body needs to feel sustained and to perform. Bracken is an invaluable resource for athletes and everyone working towards living their best life. Follow @nutritionwithbracken to inquire about her meal planning and nutritional coaching services or check out her delivery menu for some of the delicious goodies she makes! (Last night we enjoyed her chocolate energy balls – and we may have all gone back for seconds )
Another Team Boss Win!
Winner Winner! Kemptville resident Rob Hossie put on a great performance after a one year hiatus recovering from a broken arm. He secured some 8-Counts and almost put his opponent away in the 3rd #SOclose! Age is just a number, Rob’s 38 and has the endurance of someone 10 years younger! Consistent training, an active lifestyle and a healthy diet for the win! Muay Thai’s for everyone!
Team Trip: Thailand 2024
IT’S FINALLY HERE Boss Thai Boxing’s first Team trip to THAILAND!!
This team adventure will be led by Kru Yuki and Khun Milena and we can’t wait to show you around the beautiful ‘Land of Smiles’! We’ll be checking out the hotspots in Bangkok, Chiangmai and finishing down south in Phuket! Get excited for all the amazing Muay Thai training , Live Fights , FOOD , Night Markets and Beaches !
Email us at firstname.lastname@example.org if you’re interested in learning more about the trip and would like the full itinerary and cost breakdown. We’ve planned an exciting trip for you all! Only 8 spots available!
Boss’ First Ever 2SLGBTQIA+ Self-Defence Workshop
We had the pleasure of hosting the North Grenville Rainbow Youth Alliance for our first 2SLGBTQIA+ Self-Defense workshop! The mats were full with 20 participants and we had a fantastic lesson in:
Muay Thai Techniques
Boss Thai Boxing is an inclusive space for everybody, and we can’t wait for the next workshop in the coming months! Stay tuned to socials!