Congratulations to our Mighty Teens! 
Mabel stepped in the ring for her first time and secured her first W! Great Work! 
Noah dug deep and showed tremendous heart! We may have dropped the decision, but he showed everyone his warrior spirit! 
Amazing work by all and congratulations to our Youth for stepping in the ring. Special thanks goes out to Coaches Vinny Parent and Zach Marques for committing their day for our youth athletes!
We want to give a HUGE 🙌🏻 thank you to Randy Turner @direct_action_combat for leading us through our second 3-hour self-defence seminar at the Boss gym yesterday. We had 17 women come out even during a snowstorm! – Randy’s seminar was engaging, informative, thought-provoking, confidence-building, and FUN 🤩 Most importantly, everyone left with a few more tools in their chest that will keep them stay safe via prevention and intervention of unwanted contact. We were able to refresh our memory from the first seminar, but also learn new and important techniques!
Whether you attended our first or second seminar or if you missed them both, our next seminar on May 6th covers the psychological aspects of self-defence as well as going more in-depth with ground work and self defence techniques from a pinned position, but also learning how to get out of hostage situations! There will always be something new to learn, so keep showing up! 💜
#womenselfdefence
#selfdefence
#psychology
#combat
Winner Winner! 
Congratulations to Zach Marques who fought on the Art of War at the Canadian War Museum on February 25th! Zach secured the WIN with strong boxing — landing stiff jabs and crosses that bloodied his opponent and also outworked him in the clinch with beautiful turns and relentless knees/elbows. 
Thursday night at the gym we welcomed a special guest: Bracken Gogolin, owner of Nutrition with Bracken (@nutritionwithbracken) to speak to us about the role of nutrition in her holistic approach to wellness 
We learned about the important role that hormones play for women as we move through life stages, sleep and eating as much and what foods our body needs to feel sustained and to perform. Bracken is an invaluable resource for athletes and everyone working towards living their best life. Follow @nutritionwithbracken to inquire about her meal planning and nutritional coaching services or check out her delivery menu for some of the delicious goodies she makes! (Last night we enjoyed her chocolate energy balls – and we may have all gone back for seconds 
)
Winner Winner! Kemptville resident Rob Hossie put on a great performance after a one year hiatus recovering from a broken arm. 
He secured some 8-Counts and almost put his opponent away in the 3rd #SOclose! Age is just a number, Rob’s 38 and has the endurance of someone 10 years younger! Consistent training, an active lifestyle and a healthy diet for the win! Muay Thai’s for everyone!
IT’S FINALLY HERE 
Boss Thai Boxing’s first Team trip to THAILAND!!
This team adventure will be led by Kru Yuki and Khun Milena and we can’t wait to show you around the beautiful ‘Land of Smiles’! 
We’ll be checking out the hotspots in Bangkok, Chiangmai and finishing down south in Phuket! Get excited for all the amazing Muay Thai training 
, Live Fights 
, FOOD 
, Night Markets 
and Beaches 
!
Email us at yuki@bossthaiboxing.com if you’re interested in learning more about the trip and would like the full itinerary and cost breakdown. We’ve planned an exciting trip for you all! Only 8 spots available!
We had the pleasure of hosting the North Grenville Rainbow Youth Alliance for our first 2SLGBTQIA+ Self-Defense workshop! The mats were full with 20 participants and we had a fantastic lesson in:
Building Confidence 
Situational Awareness
Communication Skills
Muay Thai Techniques
Boss Thai Boxing is an inclusive space for everybody, and we can’t wait for the next workshop in the coming months! Stay tuned to socials! 
We want to give a HUGE 🙌🏻 thank you to Randy Turner @direct_action_combat for leading us through a 3-hour self-defence seminar at the Boss gym yesterday. We had 19 women come out – it was a full house! Randy’s seminar was engaging, informative, thought-provoking, confidence-building and FUN 🤩 Most importantly, everyone left with a few more tools in their chest that will keep them stay safe via prevention and intervention of unwanted contact.
Whether you attended our Jan 28th seminar or if you missed it, our next seminar on March 4th covers the psychological aspects of self-defence as well as introducing ground work and self defence techniques from a pinned position. There will always be something new to learn, so keep showing up! 💜
#womenselfdefence
#selfdefence
#psychology
#combat
