Do you want to burn up to 500 calories in 50 minutes — and have fun doing it? Learning how to control your body using striking techniques and smashing pads with a trusted partner are both excellent forms of exercise and therapy. Destress and unwind after a long day with a high-intensity workout that improves your cardio (heart health), strength, muscle tone, joint health and mobility in a safe and structured class environment.
Our women’s classes are now full-contact and partner-based. Arrive on your own to be partnered with a senior student, or enrol with a friend/sister/aunt/mother and learn Muay Thai together!
All BOSS gear can be bought in the gym.
ADULT & TEEN (13+)
ALL SKILL LEVELS
Based on a 1-year membership.
No commitment. Cancel with 30 days’ notice.
If you’re new to BOSS, we invite you to try your first class absolutely free. Simply fill-out the Free Trial form below, then follow the 3 steps in the email sent to you.
One of our Instructors will reach out to you to book you into our class schedule and reserve your spot in one of 6 individual training spaces.
By providing your information you are consenting to receive occasional promotional emails from BOSS Thai Boxing & Fitness Inc. Your information will remain private. You may opt-out at any time.